Upcoming events.

I love partnering with businesses who align with my values to deliver workshops, lunch & learns, and educational events on Intuitive Eating, Body Image, Yoga, and Mindfulness. Take a look below to see where to find me in the upcoming months:

Intuitive Eating and Yoga: Develop a peaceful relationship with food and your body

Join Andrea for some movement & discussion around how to heal your relationship with food through Intuitive Eating, journalling, and reflection.

Saturday November 28
12:30pm – 2:30pm | mission & online
$35/person

Feeling at war with the size and shape of your body does not have to be your lived reality. You are allowed to honour your innate hunger and satiety cues to determine when and how much to eat. Break up with your restrictive mindset and develop a greater appreciation for your body. Just like yoga, intuitive eating is a practice that heals.