Eating should be mindful and food shouldn’t be complicated. Here are a few of my thoughts and resources you can try at home.

Recipes Michaela Brownlee Recipes Michaela Brownlee

Chocolate Avocado Bliss Balls

have been making these bliss balls for a few years. Sharing them with friends and watching their reaction as they take a bite always brings a smile to my face. Imagine a truffle-like, just-sweet-enough ball of goodness. This is an excellent way to use up ripe avocados if you got a little too excited at the groceries store.

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